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Veg Chickpea & Sweet Potato Breakfast Hash

This Chickpea & Sweet Potato Breakfast Hash is a vibrant and hearty dish, perfect for a nutritious and flavorful start to your day.

Veg Chickpea & Sweet Potato Breakfast Hash


2 large sweet potatoes, peeled and diced
1 can (15 oz) chickpeas, drained and rinsed
1 red bell pepper, diced
1 green bell pepper, diced
1 small red onion, diced
2 cloves garlic, minced
2 tbsp olive oil
1 tsp smoked paprika
1 tsp ground cumin
1/2 tsp ground turmeric
Salt and pepper to taste
1 avocado, sliced (optional)
Fresh cilantro, chopped (for garnish)
Hot sauce (optional)


Prepare the Sweet Potatoes:
Preheat your oven to 400°F (200°C). Place the diced sweet potatoes on a baking sheet, drizzle with 1 tbsp of olive oil, and season with salt and pepper. Toss to coat evenly and spread out in a single layer. Roast in the preheated oven for 20-25 minutes, or until tender and slightly crispy on the edges. Set aside.

Cook the Vegetables:
In a large skillet, heat the remaining 1 tbsp of olive oil over medium heat. Add the diced red onion and cook for 3-4 minutes until it starts to soften. Add the minced garlic and cook for another 1-2 minutes until fragrant.

Add Bell Peppers and Chickpeas:
Add the diced red and green bell peppers to the skillet and cook for 5-7 minutes until they start to soften. Stir in the chickpeas and cook for another 3-4 minutes until heated through.

Season and Combine:
Add the smoked paprika, ground cumin, ground turmeric, salt, and pepper to the skillet. Stir to combine and cook for another 2-3 minutes to allow the flavors to meld together. Add the roasted sweet potatoes to the skillet and gently toss to combine all the ingredients.

Divide the hash among plates and top with sliced avocado and chopped fresh cilantro. Add hot sauce if desired for an extra kick.

Enjoy your Chickpea & Sweet Potato Breakfast Hash! It's a hearty and flavorful way to start your day.



This breakfast hash is best served warm, straight from the skillet. It makes a perfect hearty breakfast or brunch option and can be paired with a side of toast or a fresh green salad for a more substantial meal. The creamy avocado and fresh cilantro garnish add both visual appeal and additional layers of flavor.

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