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Veg Chickpea & Sweet Potato Breakfast Hash

This Chickpea & Sweet Potato Breakfast Hash is a vibrant and hearty dish, perfect for a nutritious and flavorful start to your day.

Veg Chickpea & Sweet Potato Breakfast Hash

Ingredients:

2 large sweet potatoes, peeled and diced
1 can (15 oz) chickpeas, drained and rinsed
1 red bell pepper, diced
1 green bell pepper, diced
1 small red onion, diced
2 cloves garlic, minced
2 tbsp olive oil
1 tsp smoked paprika
1 tsp ground cumin
1/2 tsp ground turmeric
Salt and pepper to taste
1 avocado, sliced (optional)
Fresh cilantro, chopped (for garnish)
Hot sauce (optional)

Instructions:

Prepare the Sweet Potatoes:
Preheat your oven to 400°F (200°C). Place the diced sweet potatoes on a baking sheet, drizzle with 1 tbsp of olive oil, and season with salt and pepper. Toss to coat evenly and spread out in a single layer. Roast in the preheated oven for 20-25 minutes, or until tender and slightly crispy on the edges. Set aside.

Cook the Vegetables:
In a large skillet, heat the remaining 1 tbsp of olive oil over medium heat. Add the diced red onion and cook for 3-4 minutes until it starts to soften. Add the minced garlic and cook for another 1-2 minutes until fragrant.

Add Bell Peppers and Chickpeas:
Add the diced red and green bell peppers to the skillet and cook for 5-7 minutes until they start to soften. Stir in the chickpeas and cook for another 3-4 minutes until heated through.

Season and Combine:
Add the smoked paprika, ground cumin, ground turmeric, salt, and pepper to the skillet. Stir to combine and cook for another 2-3 minutes to allow the flavors to meld together. Add the roasted sweet potatoes to the skillet and gently toss to combine all the ingredients.

Serve:
Divide the hash among plates and top with sliced avocado and chopped fresh cilantro. Add hot sauce if desired for an extra kick.

Enjoy your Chickpea & Sweet Potato Breakfast Hash! It's a hearty and flavorful way to start your day.

Tips:

Serving:

This breakfast hash is best served warm, straight from the skillet. It makes a perfect hearty breakfast or brunch option and can be paired with a side of toast or a fresh green salad for a more substantial meal. The creamy avocado and fresh cilantro garnish add both visual appeal and additional layers of flavor.

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